PENALTY BOX®PENALTY BOX FIT: Is a full body workout program with over 119 Exercises based around a patented fitness product that is an agility grid & hurdle all in one. The Penalty Box uses four squares to take the place of an agility ladder and easily folds into a hurdle and stores away in the shape of an L. 3 IN 1 DESIGN: With a simple and lightweight design the penalty fit box can be used as a agility box, training agility speed ladder, and speed hurdle. MULTI