Everest Nayopayam KSC is a dietary supplement designed for adults to support overall health and well-being. Each bottle contains capsules that provide a convenient way to get the necessary nutrients. Simply take 2 capsules daily with water after meals or as directed by a healthcare professional. Store the capsules in a cool, dry place away from sunlight and moisture for optimal freshness. The physical form of the supplement is easy-to-swallow capsules, making it a hassle-free addition to your daily routine.