The Manfrotto 679B is a good quality, all-metal double-extension monopod with a self-adjusting 1/4" - 3/8" threaded post for camera or head mounting. Monopod extends to approximately 5 feet. In excellent condition, except for the outer rim of the camera platform, which has been sanded rough for some reason. Why? I do not know. It doesn't affect function at all, just cosmetics.