elitefts Prowler® Quad

The Prowler® Quad is a behemoth. Prepare to puke in ways beyond your wildest dream... nightmares... definitely nightmares.

The Prowler® Quad is one of the best ways to develop strength in your legs, hips, and arms. The Prowler® Quad can be used in team situations and competitions and makes for a great atmosphere. There is an added feature which allows for weight plates to be added for increased resistance.

elitefts Prowler® Quad options:

A. Prowler® Quad Sled with Weight Post and 1-Way Swivel
B. Prowler® Quad Sled with Weight Post, 1-Way Swivel, Bench/Squat Rack Attachment, and Flat Bench* (Does NOT come with Low Push Handles)
C. Prowler® Quad Sled with Weight Post, 1-Way Swivel, Bench/Squat Rack Attachment, Flat Bench, Dip/Push-up/Pull-up Attachment (Does NOT come with Low Push Handles)
D. Prowler® Quad Sled with Weight Post, 1-Way Swivel, Dip/Push-up/Pull-up Attachment (Does NOT come with Low Push Handles)

The Prowler® Quad is great for...

• General conditioning
• All types of sled dragging
• Prowler pushes (push sled)
• Lower body strength and endurance

Now with the elitefts Prowler® Quad you will also have the options of squats, bench, dips, pull-ups, and push-ups. It's a compact garage-gym with a puke-inducing name!
The Prowler® will break down to fit in your trunk or truck bed. Measures 40"x30"(**Option 3 measures 40"x48"). Upright pipes are easily removed. Olympic plates not included. This can be used on any surface - grass, concrete, pavement, or artificial turf. Elitefts is not responsible for any damage or wear done on the skis of the Prowler® when pushing on concrete or pavement! 

For more ideas on how to implement the Prowler® in your workouts and programming, read:

• Top-55 Prowler® Workouts
• Use Heavy Prowler® Pushes for a Massive Leg Pump Finisher
• The Best Speed Drill for High School Athletes
• The Specific Demands and Application of Conditioning for Sports
• Alwyn Cosgrove's Rest-Pause Program
• Take the Red Pill
• Circuits and Supersets for BAMF Wrestlers
• Bodybuilding for the Powerlifter: Extra Workouts