Our freestanding punching bag will be a great partner during your exercise. This punching bag comes with a stable base that has strong suction cups and can be filled with water or sand to enhance stability. So you don't need to worry about the punching bag moving around while boxing, punching and kicking. Also, made of premium and durable materials, the punching bag features high tear resistance, fast rebound and comfortable touch sense. Besides, the high-performance noise and shock absorbing system can largely reduce noise and shock levels while training. In addition, the package comes with a pair of boxing gloves. With detailed instructions, this kickboxing bag is easy and quick to assemble. Bullet Point: Freestanding Punching Bag with Gloves: With a height of about 175cm, this punching bag features a larger punching area comparing normal punching bags. It also comes with a pair of 12OZ professional boxing gloves. This freestanding punching bag is suitable for various uses including boxing, kickboxing, karate, taekwondo and more. Stable Base with Suction Cups: The ABS anti-deformation base is equipped with 12 strong suction cups which keep the boxing bag stand firmly in place and avoid movement while punching and kicking. Also, the floor can be filled with sand or water to increase weight and thus add additional stability while using. 360° Shock & Noise Absorption: The shock and noise absorbing system combine thickened mute cotton, 4 high elastic springs and a dual shock absorber, which offers 15° fast rebound and high-performance noise absorption during boxing, punching, kicking, etc. Besides, the solid screw fastening in the connection ensures long service life. High Quality & Durable Materials: Designed in a multi-layer structure, the kickboxing bag is made of thick PU leather, fabric buffer, high resilient EPE foam and woven cloth. These high-quality materials and strong stitching make this kickboxing bag tear-resistant, comfortable to touch and capable of long time use. Will Be Delivered in 2 Boxes: This punching bag with a stand is easy and quick to assemble with detailed instructions and required accessories. And please pay attention that the whole punching bag with stand will be delivered in 2 boxes and you may receive them at different times. Features: The whole punching bag set will be delivered in 2 boxes The punching bag comes with a stand and boxing gloves Features multi-layer structure for high tear resistance and fast rebound Made of high quality and durable materials for long service life 12 strong suction cups on the base to avoid movement while training The base can be filled with sand or water to enhance stability Features high-performance shock and noise-absorbing system Easy to assemble with detailed instructions Suitable for various exercises such as boxing, kicking, karate, etc. Specifications: Colour: Black Material: PU + EPE + Fabric + Steel Overall Dimension:50 cm x 50 cm x 175 cm (L x W x H) Net Weight:16 kg Package includes: 1 x Punching Bag with Stand 1 x Boxing Gloves 1 x User Guide