• 200 mg of elemental magnesium per vegetable capsule
• Magnesium bound to bisglycinate plus citrate and oxide salts for optimal bioavailability and intestinal support
• Helps to maintain bones, teeth, tissue formation, and muscle function

Each vegetable capsule contains
Magnesium (bisglycinate, citrate, oxide): 200 mg

Microcrystalline cellulose, rice bran (Oryza sativa)*, rice hull powder (Oryza sativa)*, gum arabic*, sunflower oil*, colloidal silicon dioxide, vegetable capsule shell (hypromellose).
*Organic origin

Adults – Take 1-2 capsules, once daily.
Adolescents (9-18 years) – Take 1 capsule, once daily.

Known Adverse Reactions: Some people may experience diarrhea when taking more than 1 capsule daily.

All Health First products are free from GMOs, artificial colours and artificial flavours.

Made in Canada and sold exclusively by Health First Network Members to support healthy Canadian communities.

Our packaging is made from 100% recycled or recyclable materials to save plastic from landfills and put the health of our communities first.

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