Con-cret Creatine HCI Pineapple 64 servings 61.4gCON CRT Creatine HCl transformed the sports nutrition category and is more soluble than all other creatine derivatives. Because of Micro Dosing, CON CRT provides all the benefits of creatine without the unpleasant side effects*. Micro Dosing is based on your body weight and workout intensity. Your body needs creatine to build muscle, energize your cells, and strengthen your immune system. CON CRT is stackable with any pre workout supplement.