Pure Omega-3 fatty acids can help support cardiovascular health (especially by reducing serum triglycerides), brain function, cognition, and mood balance. Nordic Naturals' ProOmega is an excellent way to get your health-promoting essential fatty acids, particularly the EPA and DHA, from fish oil, which has been purified through molecular distillation to ensure the absence of any impurities (including heavy metals, dioxins and PCBs). These soft gel capsules contains over 70% pure Omega-3, with a great added lemon taste.