Wonderful meditation bowl box with a smaller bowl inside! A single tap to this little 2'' wonder brings forth a surprisingly powerful sound. A great tool for mediators, teachers and anyone who is willing to take a moment to pause, breathe and relax. Instructions for a mini meditation are included. The box features the sacred mantra Om Mani Padme Hum, translated as hail to the jewel in the lotus, the ancient Tibetan prayer for realizing perfect wisdom and compassion. The meditation bowl is handcast and hand-tuned by skilled artisans in Kathmandu, Nepal. The box is made with Himalayan lokta paper; a sustainably harvested, tree-free eco paper.