Udo's Choice Ultimate Oil Blend

Udo’s Choice. Udo’s 3-6-9 Oil Blend. Omega Rich. Certified Organic Flax and Other Oils Rich in Essential Fatty Acids. Dietary Supplement.

Udo’s 3-6-9 Oil Blend is a specially balanced combination of carefully chosen, all-natural, unrefined oils and nutritional co-factors that help meet your daily essential fatty acid requirements. Formulated by renowned author and nutritionist Udo Erasmus, PhD, this blend contains oils from organic flax*, sunflower*, and sesame* seeds, evening primrose oil* and the bran of rice and oats.*. This oil blend is cold-pressed in a state-of-the-art low heat, light and oxygen-free environment. This process has been developed by Flora to maximize stability, nutritional value, and freshness. The oil is further protected by enclosing it in an environmentally friendly glass bottle and recyclable cardboard box. For use as part of the Right Fat Diet. (*organic)

INGREDIENTS: Flax Oil*, Sunflower Oil*, Sesame Oil, Coconut Oil*, Evening Primrose Oil* (13mg GLA per Tbsp.), Rice Germ and Bran Oil, Soy Lecithin (non-GMO), Oat Germ and Bran Oil*, Mixed Tocopherols (non-GMO). (organic)

Supplement Facts

Serving Size: 1 Tbsp. (15 mL)

Servings per container: 33

Nutrient Amount %DV

Calories 125

Calories from Fat 125

Total Fat 14 g 22%

Saturated Fat 1.5 g 8%

Trans Fat 0 g

Polyunsaturated Fat 10 g

Monounsaturated Fat 3 g

Omega 3 fatty acids 6.0 g

Omega 6 fatty acids 3.0 g

Omega 9 fatty acids 3.0 g

• Serving Suggestions: You can easily supply your body with the essential fatty acids it needs by incorporating Udo’s 3-6-9 Oil Blend into your meals. The pleasant nutty, buttery flavor of this oil is a great addition to all types of recipes. Just remember not to heat the oil. Try some of our favorite serving suggestions below or just be creative!
• Stir it into cottage cheese, apple sauce, protein shakes, juices and homemade soup (after cooking).
• Drizzle it over steamed vegetables, rice, pasta, and baked or mashed potatoes.
• Blend it with extra virgin olive oil in dishes such as hummus and tabouleh, or serve with balsamic vinegar for dipping.
• Combine it with fresh vegetable or fruit juices, Udo’s Choice Green Blend, or Udo’s Choice Wholesome Fast Food, for a nutritious, energy boosting drink.
• Suggested Use: The cloudy layer in the oil is unique to this blend. To obtain its benefits, shake bottle gently before each use. Take 1 tablespoon two times daily with meals. For optimum freshness, keep refrigerated. Do not heat or use for frying. Once opened use within 2 months. Udo’s 3-6-9 Oil Blend can be frozen to maintain freshness for longer periods.
• 96% Organic.
• Glass Bottle.