Flash F50 All-In-One Smith Machine

Experience the best of the best all-in-one Flash F50 Smith machine with this versatile all-in-one machine that combines a Smith machine, squat rack, and cable machine, allowing you to target and work out every muscle group. Including a built-in Smith machine and an integrated cable system, the Flash F50 offers endless workout possibilities for all fitness levels

The Combo Package Includes 

• Z20 Heavy Duty Adjustable Multi function Weight bench included with Leg developer attachments / bicep curl pad & decline situp attachment 
• 7ft 45lb Olympic Barbell 
• 270lb Rubber Weight Plate Set 2x45 2x35 2x25 2x15 2x10 2x5

Built-In Features 

• Built in Functional Trainer with 2- 250lb cast iron weight stacks
• Integrated Counterbalanced Smith Machine w/ Smooth Bearings
• Free Weight J-Hooks and Spotter Bars
• Dual Adjustable Cables Functional Trainer
• Landmine Base & Handle
• Back Row Station w/ Foot Plate
• Dip Station w/ (2) Handles 
• Pull-Up Bar w/ (3) Grips
• 6 - Weight plate storage posts 
• Barbell storage 

Included Attachments 

• Dual Hook Straight Bar
• Dual Hook Ez curl bar 
• Pushdown Tricep rope
• Pair of D-handles
• Ankle Cuff Strap
• V-Bar
• T-Row Barbell Adapter 
• Short Straight Bar 
• Landmine Attachment
• Safety Spotter Arms
• Low Row Foot Plate
  
• Dip handles
• Pull-up bar
• Integrated Counterbalanced Smith Machine Bar
• Built-in Barbell Storage 
• Built-in weight plate storage                                                                                       

F50 Specifications 

• 3" x  3" Uprights  
• 1" Hole Diameter 
• Silky Smooth Aluminum Pulleys 
• 2:1 Cable Pulley Ratio
• Smith Machine Bar Feel Weight - 16lbs
• 11 - gauge steel 
• 58"L x 80" W x 91" H
• 23 Different pulley adjustments