Description:

• Cloves are sweet and aromatic spices used in traditional medicine. Cloves are rich in fiber, vitamins, minerals, and antioxidants, and are low in calories. Cloves are rich in manganese, an essential mineral for maintaining brain function and building strong bones.
• Cloves have antimicrobial and antibacterial properties, they help good bacteria grow and promote oral health. Cloves contain the compound Eugenol, an antioxidant with many health benefits.
• Cloves have been an integral part of Indian kitchens since time immemorial, for their overpowering minty aroma and subtly spicy flavour, in addition to the myriad health benefits they confer.
• Cloves improve digestion by stimulating enzyme secretions and increases digestive motility.
• You may know cloves as one of the main ingredients in gingerbread baked goods or a staple spice in Indian cuisine.
• Cloves contain fiber, vitamins, and minerals, so using whole or ground cloves to add flavor to your food can provide some important nutrients.