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Glutathione is the most abundant antioxidant (called the “master” antioxidant) in our body, present in almost every cell. It plays a major role in controlling oxidative stress, supporting immunity (especially important during these times), and supporting detoxification of drugs and xenobiotics (chemicals foreign to us like pesticides, heavy metals, food additives/preservatives, industrial pollution, etc.)1 Intracellular depletion of glutathione ultimately results in cellular death, so keeping sufficient glutathione pools in the body is of paramount importance. Several studies report that plasma glutathione levels decrease with age, thus increasing the chances of developing chronic health conditions.
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