A highly bioavailable form of magnesium designed to support muscle relaxation, sleep quality, and hydration balance. Each serving provides 400 mg of magnesium as magnesium citrate, a form known for smooth absorption and digestive support.

Magnesium plays a key role in muscle contraction and relaxation, nervous system regulation, and metabolic energy production — making it essential for recovery and daily performance. Magnesium citrate is also commonly used to help support bowel regularity and reduce muscle tightness or nighttime restlessness. Bluebonnet keeps the formula clean and straightforward, making it easy to take daily — especially for athletes, high-stress lifestyles, or anyone dealing with sleep or tension challenges.<br><br>