SPECIFICATIONS:

• Size: 31mm
• Material: steel tube + sponge handle
• Color: black + blue
• Application: Door Horizontal Bar

Feature:
✔ Strong and stable:
Made of heavy-duty stainless steel, the door lift rod will be durable and strong enough to withstand 150 kg.
✔ Adjustable door practice stick:
With an adjustable design, our lifting rod frame is between 23.6 inches and 39 inches, and works perfectly in most door frame types.
✔ Multifunctional comfortable grip:
The outer layer absorbs sweat; the inner layer is resistant to tearing and the inner layer is non-slip for extra comfort, minimizing hand fatigue.
✔ Easy installation:
No drilling, easy disassembly and assembly, very convenient to install and adjust the length.
Note: Rotate it until it can no longer rotate to ensure it is firm enough on both walls
✔ Multifunctional upper body fitness bar:
Adjustable door exercise bar can be fixed at the doorway of different heights to do various exercises, not only can do pull-ups or chin-ups, but also do sit-ups, push-ups, sit-ups and even stretching exercises to better exercise what you want Targeted muscles to be strengthened.