Meet the Rehab Mechanics Toe Spacers Pack — a small step that can make a big difference to how your feet feel.

Designed to gently separate and realign the toes, these soft spacers help encourage natural foot movement and improved mobility. Just 10 minutes a day — paired with the Big Toe Band — can help counteract the effects of years spent in narrow toe-box shoes. Think of it as a daily reset for hard-working feet.

Regular use may help relieve pressure and discomfort linked to common foot issues, while supporting better alignment and flexibility over time.

Features

• Designed to gently separate toes and encourage natural alignment
• Can assist in relieving discomfort linked to bunions, plantar fasciitis and hammertoes
• Helps reduce rubbing that can lead to corns, blisters and overlapping toes
• Easy to incorporate into a simple 10-minute daily routine

Best Practices

• For optimal results, pair with wide toe box shoes.
• Wear the Toe Spacers for as little as 10 minutes while relaxing at home or during exercises
• You can wear them alone, with socks and with wide toe box shoes
• Do not wear them while sleeping
• The Big Toe Band should be used daily for best results

Works On

• Strengthening the foot, ankle, and kinetic chain
• Realigning crooked toes
• Stretching the intrinsic foot muscles and fascia
• Improving foot mobility
• Enhancing brain-foot connection and proprioception

Materials & Care

• Toe Spacers are made from 100% silicone, while the Big Toe Band is 100% latex
• Rinse products under warm water to clean. We recommend doing this once a week